CrossFit

CrossFit

Προπόνηση υψηλής έντασης (ΗIIT) που περιλαμβάνει πλειομετρικές και λειτουργικές (functional) ασκήσεις, στοχεύοντας σε δύναμη, γράμμωση, ταχύτητα και άλλες εκφάνσεις της φυσικής κατάστασης. Προπονηθείτε με μοναδικό αντίπαλο το χρόνο!

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